Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body (RAC). More benefits derived from reflexology include:
- Brings the body into balance (physical, mental and emotional aspects of the body).
- Re-energizes and promotes overall wellness and health; may be effective for migraines, sports injuries, sleep disorders, hormonal imbalances, anxiety, depression, digestive disorders and stress-related conditions.
- Facilitates healing before and after surgery.
